Foot Pain Identifier
Heel pain: Causes, prevention, and treatments
Most runners have a love-hate relationship with their feet. Because runners' feet endure the brunt of the repetitive pounding of the sport, black or missing toenails, blisters and callouses can result from a long run or race. But there are more sinister ways that foot pain can stop runners in their tracks: stress fractures, tendonitis and soreness that isn't "normal. The foot is an incredibly complex extremity made up of a network of bones, tendons, ligaments and muscles that all have to work together in harmony. One disgruntled cog, and the whole machine can stop functioning. The following four foot injuries are the most common ailments.
The Ultimate Guide to Foot and Lower-Leg Pain
Lateral foot pain happens on the outer edges of your feet. It can make standing, walking, or running painful. Several things can cause lateral foot pain, from exercising too much to birth defects.
But foot pain can be hard to manage. Is it a serious injury? Just an ache? Stephen M. Lisa M.