Heavy drinking smoking sperm count

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Many things can damage your sperm, including being overweight, smoking, older age, and exposure to harmful chemicals. Being overweight can reduce your fertility because it lowers your sperm quality, including sperm count and movement. It also makes you more likely to produce abnormal sperm. Being overweight also reduces testosterone male sex hormone production, which can cause sexual problems, such as difficulties getting an erection. Sperm passes your genes from you to your child, and being overweight can affect how these genes function. The best way you can control your weight is through a balanced and nutritious diet and regular physical activity.
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Does Alcohol Kill Sperm? And Other Fertility Facts

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Smoking, Drinking May Not Be Bad For Sperm Counts | Live Science

And the more alcohol consumed, the weaker the quality of the sperm, the study found. Men of a reproductive age should be advised to steer clear of habitual drinking, the authors said. The study, published in the journal BMJ Open, examined 1, Danish male military recruits between the ages of 18 and 28, all of whom underwent a medical examination between and As part of the assessment they were asked about their drinking habits and invited to provide sperm and blood samples. The average number of units drunk in the preceding week was
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Fertility: How tobacco, alcohol and drugs affect sperm

We know about the harmful effects of drinking while pregnant , but what about drinking before pregnancy? And how does drinking affect male fertility? Is it a big deal? Should you even worry about it?
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So why does alcohol cut your chances of having a baby? The Chief Medical Officers' alcohol unit guidelines does not have specific advice on the effects of alcohol on fertility. But they do have specific guidelines for those trying to conceive. Recent reviews have shown that the risks of low birth weight, preterm birth, and being small for gestational age all may increase in mothers drinking above one to two units a day during pregnancy. Women who wanted to reduce that risk need to be particularly careful not to drink more than they intended to.
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